by Candice Land | Jan 5, 2019 | General Knowledge, Surf Training
There’s something inspiring about junior surfers, the raw talent, the joy of competing with their friends, their pure stoke! It is infectious! As a parent, a coach, a practitioner, you want to help these kids. You want to give them every opportunity you can, so...
by Candice Land | Jan 14, 2017 | Surf Training
Surfing is one of the most dynamic sports I have come across. As an Exercise Physiologist, my role is to assist surfers recover from injuries and best prepare their bodies for surfing. For my competitive surfers, it’s about getting the best out of their bodies and...
by Candice Land | Dec 3, 2016 | Surf Training
Surfing can be frustrating. It can be easy to plateau and difficult to make epic improvements in your performance. The difference between you surfing like a frothing legend and surfing like a Sunday novice, can be as simple as having the right focus when you are in...
