by Candice Land | Jan 5, 2019 | General Knowledge, Surf Training
There’s something inspiring about junior surfers, the raw talent, the joy of competing with their friends, their pure stoke! It is infectious! As a parent, a coach, a practitioner, you want to help these kids. You want to give them every opportunity you can, so...
by Candice Land | Sep 16, 2018 | General Knowledge
You should see my house. I have a cleaner that helps me once a fortnight. It is still a mess. Why? I am a single parent, running a business, being a mother, a friend, a practitioner, a marketer, a bookkeeper, a networker and God knows what else. In short, I do not...
by Candice Land | Apr 15, 2018 | General Knowledge
THE BASICS THAT EVERY TRAINER AND EXERCISE ENTHUSIAST SHOULD KNOW ABOUT I graduated from a Bachelor of Sports and Exercise Science, with Honours, in 2005. Back then, strength and conditioning training was done largely in the gym. Musculoskeletal rehabilitation focused...
by Candice Land | Mar 8, 2018 | General Knowledge
I wanted to explain the concept of ‘up-righting’, in greater detail. If you have been a client of mine, you have undoubtedly heard me talk about it. Up-righting is this idea that we are being pulled/distracted upwards, from a point on the top of our heads,...
by Candice Land | Aug 22, 2017 | General Knowledge
When you find something you love, you want to hang onto it. You want that special something to be part of your everyday life, for as long as you live. Sounds romantic but ask any surfer and their eyes will begin to twinkle as they talk about their love and passion for...
